The Trauma Survivor’s Guide to Romance After Wreckage

Romance is much more than being swept away, having sex, or a cheesy Hollywood movie. It's also more than the manipulative "honeymoon stage" of the abuse cycle. You CAN have romance after wreckage (including sex and fancy dates), and this is what it looks like in real life.

The Trauma Survivor’s Guide to Dating After Divorce

"Dating after divorce, especially if the prior relationship was toxic, can be challenging. You have been starved of genuine love and attention for so long that you almost crave it. On the flip side, you may be so extremely sensitive to red flags that you are almost looking for any reason to run because you never want to endure what you survived again. So, how do you find a balance?"

The Trauma Survivor’s Guide to Sex vs Intimacy: Ditching Trauma Bonding for True Connection

Anyone can have sex, but not everyone will experience intimacy. For some like me, toxic trauma bonding impersonated for a long time. But what if I told you that there's nothing sexier than true intimacy? Read on to see how to see what I mean.

The Trauma Survivor’s Guide to Trusting Again After Being Cheated On

The pit of my stomach felt like a dagger had been lodged into it. I didn’t know whether to throw up or scream. All I knew was that my entire world had changed in just one revelation, and I was broken into pieces...

The Trauma Survivor’s Guide to Healing from Sexual Shame

This is something that I have never fully shared publicly because it’s a very sensitive topic to me that I am still walking through healing. It isn’t just the moments of being single with men. It started as a child, and at 36 years old, I am finally able to share more about what God has revealed to me in the last couple of years...