The Trauma Survivor’s Guide to the Ugly Side of Trauma: How a Scary Moment Took Me Back

Just a few weeks ago, I experienced something so scary that it sent me back in my trauma recovery. Suddenly, feelings of shame and violation have come flooding back. This is trauma recovery: good, bad, and ugly.

The Trauma Survivor’s Guide to Psychological Abuse: Gaslighting, Reactive Abuse, and More

Many people walk around psychologically abused, and they don't even know it's happening. Tactics such as gaslighting and reactive abuse are just some of the weapons used against survivors to keep them confused and blaming themselves. Read on to learn more about this and how I took back my life from it.

The Trauma Survivor’s Guide to ADHD:How Stigma Leads to Suffering

There is SO much more to ADHD than just being hyper or distracted, and stigmas are causing many kids and adults to be misdiagnosed with behavioral issues. My sons' battles caused them to beg me for help. I pray my story helps another parent who may be allowing people's opinions cause them to feel ashamed to get their children (or themselves) the help that they need.

Tim’s Take on a Police Officer’s Regret

As a former police officer, Tim saw domestic violence cases daily, but this one sticks out more than any other. He only wishes he had done one other thing. Read on to hear more from Tim.