Being a parent is not easy, but watching your children walk through trials such as bullying can be downright brutal. With the kids going back to school, it's important to know how to handle their needs not just physically but emotionally as well.
The Trauma Survivor’s Guide to Romance After Wreckage
Romance is much more than being swept away, having sex, or a cheesy Hollywood movie. It's also more than the manipulative "honeymoon stage" of the abuse cycle. You CAN have romance after wreckage (including sex and fancy dates), and this is what it looks like in real life.
The Trauma Survivor’s Guide to Psychological Abuse: Gaslighting, Reactive Abuse, and More
Many people walk around psychologically abused, and they don't even know it's happening. Tactics such as gaslighting and reactive abuse are just some of the weapons used against survivors to keep them confused and blaming themselves. Read on to learn more about this and how I took back my life from it.
Tim’s Take on the Single Mom Stigma
When a person on social media had "keyboard courage" to say that Tim was weak and foolish to marry a single mom who "just wanted a baby daddy," it made him reflect on the stigma that single moms endure. It also brought out the fact that being a father figure can be looked at as "weak" in some eyes. Read on for his take on this topic.
The Trauma Survivor’s Guide to How the Church’s Silence Hurts the Divorced/Remarried Christian
Remarriage and divorce are so common in the church yet not talked about often. In fact, a fear of advocating for divorce is hurting many who need encouragement. But what about abuse and the lack of it being brought up as grounds for divorce? Could that silence be INCREASING the divorce and abuse rates in the church? This is a must-read challenge to the church on behalf of a divorced and remarried survivor of domestic violence.
The Trauma Survivor’s Guide to Coparenting with a Narcissist
Abuse can continue when the victims leave. In my case of coparenting with a narcissist, it magnified, and the weapons were our children. This is a must-read if you or someone you know is coparenting with an abuser.
Tabata for Weight Loss with Tim
Today's Out-Training Trauma with Tim Rutherford demonstrates a quick, but easy way to get that heart rate going for weight loss in your own home with no equipment. You are worth living the healthiest lifestyle you can have!
The Trauma Survivor’s Guide to Dirty Love￼
Love can get a little messy, but sometimes, it gets downright dirty. Read on to find out how Satan can use our relationships to pervert what God intended love to be in our lives.
The Trauma Survivor’s Guide to Sex vs Intimacy: Ditching Trauma Bonding for True Connection
Anyone can have sex, but not everyone will experience intimacy. For some like me, toxic trauma bonding impersonated for a long time. But what if I told you that there's nothing sexier than true intimacy? Read on to see how to see what I mean.
Meatless Meatloaf with Tim
Love comfort food like meat and potatoes? What if you could do it meatless, and it still taste DELICIOUS?! Plant-based meatloaf, mashed potatoes, and broccoli was on the menu last night! Tim explains how he made the meatloaf Impossible meat. Y’all!! I’m not kidding!! This tasted incredible!!! Look at the pictures and tell me you aren’t drooling!! 🤤