An Introduction to Out-Training Trauma

On By Dana RutherfordIn blog, christian, diet, exercise, fitness, health, healthy, mental health, nutrition, trauma, trauma recovery

Tim Rutherford, Certified Personal Trainer, shares his heart with what he will bring to our website/blog “The Trauma Survivor’s Guide to Life Abundantly” with a section called “Out-Training Trauma.” Watch to see what he has to bring with the world of health, fitness, and trauma recovery. 💜

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