Welcome to Trauma Recovery!

Trauma recovery is more than just a mental thing. It’s about healing the whole person: mind, body, AND spirit. As a survivor of childhood trauma and domestic violence, Dana decided to chronicle her own journey through this website sharing her life experience and education in psychology, sociology, and mental health coaching along side of Tim, who is also a trauma survivor through his years in law enforcement. He will share tips about the physical and mental side of healing from a man’s perspective. Some posts will be emotional, and other posts will be light-hearted, but that is exactly what trauma recovery is, life after crisis.

It’s a crazy, beautiful journey. Let’s go on it together!

From the blog

Tim Rutherford: The 700 Club

Tim had an incredible opportunity to be featured on The 700 Club on CBN sharing his story of mental health issues due to being a police officer. One night changed his entire life as he contemplated ending it all.

Keep reading


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Frontline Fight with Tim

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The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

John 10:10 (ESV)

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