Trauma recovery is more than just a mental thing. It’s about healing the whole person: mind, body, AND spirit. As a survivor of childhood trauma and domestic violence, Dana decided to chronicle her own journey through this website sharing her life experience and education in psychology, sociology, and mental health coaching along side of Tim, who is also a trauma survivor through his years in law enforcement. He will share tips about the physical and mental side of healing from a man’s perspective. Some posts will be emotional, and other posts will be light-hearted, but that is exactly what trauma recovery is, life after crisis.
It’s a crazy, beautiful journey. Let’s go on it together!
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From the blog
Tim Rutherford: The 700 Club
Tim had an incredible opportunity to be featured on The 700 Club on CBN sharing his story of mental health issues due to being a police officer. One night changed his entire life as he contemplated ending it all.
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Tim’s Take on Protecting Our Kids from Bullying
Being a parent is not easy, but watching your children walk through trials such as bullying can be downright brutal. With the kids going back to school, it’s important to know how to handle their needs not just physically but emotionally…
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The Trauma Survivor’s Guide to the Ugly Side of Trauma: How a Scary Moment Took Me Back
Just a few weeks ago, I experienced something so scary that it sent me back in my trauma recovery. Suddenly, feelings of shame and violation have come flooding back. This is trauma recovery: good, bad, and ugly.
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Frontline Fight with Tim
Also on the site
The Trauma Survivor's Guide to Life Abundantly 